How Fibromyalgia Can Affect Your Eyesight

Fibromyalgia—a disease that affects the nervous system—can cause changes in your eyesight. Some people who never needed glasses need them after being diagnosed with fibromyalgia. Although there are many effects fibromyalgia can have on your eyes and vision, educating yourself about the disorder and seeing your eye care specialist for regular eye exams can prevent […]

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Top Three Natural Pain Relief Techniques During Pregnancy

If you are like most pregnant women, you may be finding it more difficult to get comfortable during daily activities. Many pregnant women experience this discomfort in the late second and third trimester of their pregnancy. Conditions such as lower back pain, round ligament pain, and sciatica tend to flare up later in pregnancy and […]

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Three Tips For Protecting Your Eye Health

Even if you don’t have vision problems, your optometrist is one of the most important parts of your healthcare team. He or she can not only monitor your eyes for any vision loss, but can also help you to protect your eyes and preserve their health. Here are a few things that you should know […]

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Eye Exams: Preparing For A Visit With A Special Needs Child

A visit to the optometrist can be scary and stressful for a child, especially those with special needs. Learning how to find the right optometrist for your child’s specific needs, along with preparing beforehand, can help relieve some potential stress. Choose the Right Optometrist Your pediatrician or therapist is the best place to go for […]

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Nutrients In Leafy Green Vegetables Are Good For Your Eyes

Eating leafy green vegetables in your diet has a number of healthful benefits, including being good for your eyes. Kale, spinach, broccoli, turnip greens, romaine lettuce, and collard greens are just some of the leafy greens that contain carotenoids with antioxidant properties that help protect your eyes from retinal damage and eye disease. Green vegetables […]

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3 Benefits Of Prescription Sunglasses

Sunglasses are one of the most useful things to have on hand. Whether you are running to the store, going for a walk, or spending the day outdoors, they help you see beyond the glare of the sun. It can be difficult to enjoy the advantages of sunglasses if you also wear prescription eyeglasses. Clip-on […]

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3 Simple Ways To Improve The Health Of Your Eyes

You exercise every muscle in your body to ensure they stay healthy; however, do you ever think to exercise your eyes? Your eyes are muscles too, so it is crucial that you support them and take the necessary steps in order to keep them healthy and help keep your eyesight from gradually deteriorating over time. […]

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Treatment Options For Shin Splints

Are you suffering from nagging shin pain that’s worse in the morning and after your runs? If so, you may be dealing with shin splints. Why do runners get shin splints? Shin splints are generally thought of as an overuse injury. Because running is such a repetitive and high-impact activity, runners are at high risk […]

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